• Episodes

59: A Spicer Suit of Ill-fitting Expectations

Happy New Year! Toni and Mike ring in 2018 with a lively discussion on how to turn your expectations into action. Instead of blindly setting unattainable resolutions for yourself, take time to really think about... Read More
  • Episodes

58: A Bathtub Full of Acid

Toni and Mike discuss the value of critical thinking skills and how to measure success before getting to the heart of this week’s episode: getting started, showing up (even when you don’t want to), and... Read More
  • Episodes

57: Summon the Pie

You don’t have to like it, you just have to do it. This week, we touch on the upcoming holidays and the sensation of mandatory fun and enforced renewal.  Happy Thanksgiving! Team cake! Listen now! Read More
  • Episodes

56: The Winter Suburbanite

This week, Toni and Mike take on the insidious Impostor Complex, and it’s evil twin, Inferiority Complex. BUT ARE WE QUALIFIED? Show Notes: Failing at Normal: An ADHD Success Story – Jessica McCabe How to... Read More
  • Episodes

55: Cat Ear Medicine

This week, we turn to beauty, joy, and delight. It’s a celebration of things that make us happy, the little dopamine hits and attention resets necessary to thrive in today’s chaotic environment. + Show notes:... Read More
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